Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism,
and even cellulite. For weight loss and cellulite treatments, oil is first applied to the skin, and then the
cups are moved up and down the surrounding area.
Cupping is a treatment often performed by practitioners of Traditional Chinese Medicine.
One of the earliest documentations of cupping can be found in the work titled “A Handbook of
Prescriptions for Emergencies”, written by a Taoist herbalist by the name of Ge Hong and which dates
back to 300 AD.
Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices
that are placed on the skin. There are several ways that a practitioner can create the suction in the cups.
One method involves swabbing rubbing alcohol onto the bottom of the cup, then lighting it and putting
the cup immediately against the skin. Suction can also be created by placing an inverted cup over a
small flame, or by using an alcohol-soaked cotton pad over an insulating material (like leather) to protect
the skin, then lighting the pad and placing an empty cup over the flame to extinguish it. Flames are never
used near the skin and are not lit throughout the process of cupping, but rather are a means to create
the heat that causes the suction within the small cups.
Once the suction has occurred, the cups can be gently moved across the skin (often referred to as
“gliding cupping”). The suction in the cups causes the skin and superficial muscle layer to be lightly
drawn into the cup. Cupping is much like the inverse of massage – rather than applying pressure to
muscles, it uses gentle pressure to pull them upward. For most patients, this is a particularly relaxing and
relieving sensation. Once suctioned, the cups are generally left in place for about ten minutes while the
patient relaxes. This is similar to the practice of Tui Na, a traditional Chinese medicine massage
technique that targets acupuncture points as well as painful body parts, and is well known to provide
relief through pressure.
Generally, cupping is combined with acupuncture in one treatment, but it can also be used alone. The
suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and
sedate the nervous system (which makes it an excellent treatment for high blood pressure).
Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism,
and even cellulite. For weight loss and cellulite treatments, oil is first applied to the skin, and then the
cups are moved up and down the surrounding area.
Like acupuncture, cupping follows the lines of the meridians. There are five meridian lines on the back,
and these are where the cups are usually placed. Using these points, cupping can help to align and relax
qi, as well as target more specific maladies. By targeting the meridian channels, cupping strives to ‘open’
these channels – the paths through which life energy flows freely throughout the body, through all tissues
and organs, thus providing a smoother and more free-flowing qi (life force).
Cupping is one of the best deep-tissue therapies available. It is thought to affect tissues up to four inches
deep from the external skin. Toxins can be released, blockages can be cleared, and veins and arteries
can be refreshed within these four inches of affected materials. Even hands, wrists, legs, and ankles can
be ‘cupped,’ thus applying the healing to specific organs that correlate with these points.
This treatment is also valuable for the lungs, and can clear congestion from a common cold or help to
control a person’s asthma. In fact, respiratory conditions are one of the most common maladies that
cupping is used to relieve. Three thousand years ago, in the earliest Chinese documentation of cupping,
it was recommended for the treatment of pulmonary tuberculosis.
Adapted from the information on the British Acupuncture Council website: https://www.acupuncture.org.uk/public-
content/public-ask-an-expert/ask-an-expert-about-acupuncture/3847-what-are-the-rules-on-cupping.html
