Introduction

Reflexology can reduce stress by stimulating points on the feet to help bring balance into our body. Meridians that flow through all of us can become blocked and can manifest into dis-ease.

Working on these points can help to:

• Reduce stress and improve circulation
• Deep relaxation
• Balance the whole system
• Cleanse the body toxins and impurities
• Revitalize energy
• Stimulates creativity and productivity